Harvest Moon

Breathwork

SATURDAY, SEPT. 30TH 2023

5:45-7:15PM

BROADVIEW FARM

$33

As we give thanks for another beautiful summer season, it’s time to transition into the next. The Fall season, to me, represents shedding parts of our self we no longer need to bring along and harvest the remains.

Breathwork is a great tool for clearing and accessing our greatest inner intelligence, the heart.

Being together in communion with an intention is quite powerful and something we must go out of our way to cultivate, especially in such times when we are connected more often thru the vehicle of technology. Doing this helps support and sustain that feeling of connectedness that we as humans need in order to thrive.

Join me for an evening of Breathwork, Community, and a Harvest of lite Fall fare and refreshments.

What to know:

• Please bring a yoga mat and blanket (If you don’t have a yoga mat another blanket will work. I can provide some extra blankets, but supply is limited and this event is outside.)

• Eye pillow (This is not required but helps to quiet the mind as you breathe.)

• Dress comfortably and according to the weather

• Please arrive 15 minutes before start time

• An email regarding exact address and directions will be sent after purchase

• If you plan on attending but would prefer to pay cash, that is fine. Please send an email to breathe@meredithwildt.com to RSVP in advance.

• In the event of rain, this event will be rescheduled