On my quest for relief, I threw my hat in many rings.

I got a therapist.

I read books.

I meditated.

I was honest and did the work.

No matter how much my mind “knew”, my body wasn’t yet convinced. I continued wondering if there would ever come a time when my body felt ease on a consistent basis.

One day I decided to try Breathwork. It had been on my radar but I’d brushed it off as just another thing, not realizing, it would be the thing that my body and mind were craving.

My “story” is not unlike most. It’s consisted of feeling and experiencing almost every emotion. There and back again. The details unimportant.

What is important is that I never stopped searching. Somewhere deep down I knew that life could feel better.

That I wasn’t broken.

Breathwork cracked my heart w i d e open.

After that very first session I knew that this was the medicine for me.

It relieved my chronic anxiety and helped me feel safe in my body. Right away, I felt connected to something much bigger.

I didn’t need someone to do it for me, the power to heal lived within me already. I needed to alchemize the things that had been holding me hostage but I didn’t know how.

It became my heart’s calling.

I am a Level 3 trained Breathwork Facilitator under intuitive healer, David Elliott. David has thirty years experience using Breathwork as a tool to help people heal.