W e l c o m e t o

Summer Camp.

I’m Meredith and I’ll be your Camp Counselor

Breath Facilitator.

Anyone remember going to summer camp? Or, were you like me and watched it in the movies and fantasized about going? Cabins, trees, lakes, friends, crushes, pranks, food fights. The movies made it look fun and I’m sentimental. Summer brings that out in me...

Born from my sentimental heart + a vision of gathering together to release and rejuvenate here on the farm.

When we have an intention, we shift energy.

When we utilize our breath, we move energy.

When we relax and allow the breath to do the “work”, we integrate with our higher self.

This is a call to those who want to experience their

energy in a peaceful setting.

A T A G L A N C E :

A short grounding meditation

Experiencing energy movement

Opening hearts

Co-creation

Support from mother nature

A felt sense of connection

Lite fare + beverages

Relaxation

W H A T Y O U ’L L N E E D :

• Please bring a yoga mat (I can provide one but supply is limited, email me: breathe@meredithwildt.com)

• Please bring a blanket

• An eye mask is optional but recommended

D E T A I L S :

• EXCHANGE: $33

• LOCATION: The farm where I live is located in Harrisonville, MD. (Between Randallstown and Eldersburg) Exact location sent in confirmation email.

• 48 Hour Cancellation notice for refund.

• Sessions take place outdoors. In the event of rain, the session will be moved inside.

• Wear comfortable clothing.

• Eating a heavy meal before Breathwork is not recommended.