December Breathwork at Gypsy Systers!

Saturday

December 14th

3:00 - 4:30pm

Our breath holds the key to unlocking parts of ourselves that need a little budge to open and release. Fall is a season where we begin to dive a little deeper into how we are showing up internally.

My goal is to help you ground deeply into your body and connect with your own energy on a more profound level. The breath is the gateway to releasing any blocks (BIG or small) that keep us from living life as our most powerful authentic selves. I want you to...

Leave feeling lighter,

less burdened,

and more

OPEN + FREE.

Breathwork works directly into our mental, physical, emotional, and spiritual bodies: allowing our heart to open. When our hearts open we experience expansion, catharsis, and liberation.

Breathwork is that powerful.

If you are a first timer or have done Breathwork many times, each session is it’s own unique experience.

*The Labyrinth Room at Gypsy Systers is a beautiful and unique healing space. Space is limited. If you are unable to get in, please add yourself to the waitlist to be notified of an opening, cancellations do happen sometimes.

Investment: $35

***CANCELATION POLICY***

In order to receive a full refund, you must cancel 48 hours before scheduled class. Canceling appointments is done through your original confirmation email.

Email: breathe@meredithwildt.com with any questions.

What to Bring:

• Yoga mat

• Blanket

• Eye pillow